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Professional counselling services

Expert Guidance and Support

Individual

Personalised Therapy

Individual counselling sessions focus on providing personalised support that is tailored to your specific needs. I work with a wide range of issues such as anxiety, stress, and self-esteem, guiding you towards a path of healing and self-discovery.

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These sessions can be in person, online or by telephone.

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Some Issues covered:

  • Anxiety

  • Low Self-Esteem and Low Self-Confidence

  • Depression

  • Mental Health Issues

  • Bereavement

  • Divorce

  • Infidelity

  • Life Transitions

  • Stress

  • Sexual Abuse

  • Trauma and PTSD

  • Neurodiversity ADHD/Autism

Relationship

Relationship Counselling

Relationship therapy sessions aim to strengthen relationships, improve communication, and resolve conflicts. I provide a safe space for all partners to express themselves and work towards building a healthier and more fulfilling relationship.

 

These sessions can be in person or online.

Some issues covered:

  • Affairs

  • Infidelity

  • Communication issues

  • Life stage transitions

  • Seperation

  • Exploring opening up your relationship

  • Conflict resolution

  • Mismatched sexual interests

  • Mismatched libido

Psychosexual

Sex Therapy

Sex therapy sessions aim to help you work through sexual issues you may be experiencing both as an individual or as a couple. Sessions involve a comprehensive assessment that will then help me to create tailored treatment plan for clients.  Any exercises will be completed at home and are not part of the sessions, all sessions are talking only.

 

These sessions can be in person or online.

Some areas covered:

  • Loss of desire or difficulties with arousal

  • Painful penetration female - Dyspareunia and Vaginismus

  • Painful penetration male - Phimosis

  • ​Orgasm problems

  • Unreliable erections

  • Ejaculation difficulties, such as rapid or delayed ejaculation

  • Sexual phobias or aversions

  • Fetishes and kinks

  • Compulsive sexual behaviours

  • Sexual violence and abuse

  • Questions or challenges with their sexuality

  • Gender dysphoria or questions regarding their gender identity

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